Mental Health First Aid

Mental Health First Aid is an international program proven to be effective. Peer-reviewed studies published in multiple countries, including Australia where the program originated, demonstrate that individuals trained in the program:

  • Increase their knowledge of the signs, symptoms, and risk factors of mental health problems.
  • Decrease the social distance between themselves and someone with a mental health problem.
  • Increase their confidence in helping someone experiencing a mental health crisis.
  • Can identify professional and self-help resources for individuals with a mental health problem.
  • Show increased mental wellness themselves.

Allowing a safe space for all to share thoughts and experiences.

Anonymous

Jena and Larissa were both fantastic facilitators. They made sure everyone was ready and comfortable off the bat. I really liked how there was a brief overview of how to use Zoom, that was something that I had never experienced before when attending a Zoom meeting/course. I also liked that there was an open discussion with the team, allowing time for everyone to share their thoughts. I enjoyed the welcoming and safe atmosphere that was given. They were also both very knowledgeable and prepared to deliver the training.

Anonymous

Creating a safe, and positive workshop. It was amazing to break out in groups and feel comfortable to have “life-like” situations we can find ourselves in at any time.

Anonymous

You created a safe space to ask questions and give answers even when we were unsure! You were sure of yourselves and very informative!

Anonymous

The YMCA of Oakville is offering Mental Health First Aid Courses led by qualified practitioners. These virtual courses are delivered in a one-day format (9 am-5 pm) via Zoom. A 2-hour pre-work self-study module must be completed before attending the full-day course.

Cost: $125⁠

If you are interested in registering, please email Jena Blair at [email protected].