Unlike any other small group training experience, TEAMBEATS uses heartrate training to get the most out of your workout. Intervals of cardio and strength based exercises are combined in this fun and challenging workout.

Mon9:00 am - 10:00 am
6:30 pm - 7:30 pm
Summer/fall session details coming soon6$50$75Register Online
Tue9:00 am - 10:00 am
Wed6:30 pm - 7:30 pm
Thu6:30 am - 7:30 am
Fri9:00 am - 9:45 am