Bars and Plates is low in complexity, but high in results! It will sculpt your muscles, increase metabolism, and increase strength using specially designed bars and weight plates. There’s no experience required to join the class, just your desire to build a stronger you.
Location: Peter Gilgan Family YMCA, 410 Rebecca St.
|Summer||Wed||9:30 - 10:30 am||Included||Day Pass Fee||Drop In|
|Fall||Wed||9:30 - 10:30 am||Included||Day Pass Fee||Drop In|