mYnd pump is a free program that applies a holistic approach to wellness by encouraging young people to get in touch with their mental health through physical fitness. This 12-week program is for youth (ages 12-18 years) and supports participants to build confidence, physical strength, resilience, and teamwork, all in a supportive social network.

Please fill out the form below to get started and thanks for your interest.

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Contact Information

Parent/Guardian if under 18 years old