Join Zumba where we combine fitness-bases movements with fun, dance routines set to high-energy Latin and international beats. This class is designed to provide a large calorie burn (up to 400-600 calories) through aerobic activity presented with interval training. It’s good for the body and soul!

Location: Peter Gilgan Family YMCA, 410 Rebecca St.

SESSIONDAYTIMEMEMBERNON-MEMBERREGISTRATION
SummerMon9:30 - 10:30 am
6:15 - 7:15 pm
IncludedDay Pass FeeDrop In
SummerWed
Fri
6:15 - 7:15 pm IncludedDay Pass FeeDrop In
FallMon9:30 - 10:30 am
6:15 - 7:15 pm
IncludedDay Pass FeeDrop In
FallWed
Fri
6:15 - 7:15 pm IncludedDay Pass FeeDrop In

Family Zumba

7+ years

Join us and awaken the inner dancer in you! You and your family will enjoy Latin and international dance routines and discover how easy it is to combine simple dance moves with fitness-based movements. A fun way to get active with the whole family.

Location: Peter Gilgan Family YMCA, 410 Rebecca Street

SESSIONDAYTIMEMEMBERNON-MEMBERREGISTRATION
FallTue6:30 - 7:15 pmIncludedDay Pass FeeDrop In

 Strong by Zumba

STRONG by Zumba “revolutionizes Zumba” workouts as you know them, melding strong, upbeat rhythms with powerful, high intensity cardio and strength conditioning moves to fire your fitness potential up a notch! We invite you to DISCOVER THE ATHLETE WITHIN YOU!

SESSIONDAYTIMEMEMBERNON-MEMBERREGISTRATION
SummerTue10:30 - 11:30 amIncludedDay Pass FeeDrop In
SummerThu10:30 - 11:30 am
7:00 - 8:00 pm
IncludedDay Pass FeeDrop In
SummerSat8:30 - 9:30 amIncludedDay Pass FeeDrop In
FallTue10:30 - 11:30 amIncludedDay Pass FeeDrop In
FallThu10:30 - 11:30 am
7:00 - 8:00 pm
IncludedDay Pass FeeDrop In
FallSat8:30 - 9:30 amIncludedDay Pass FeeDrop In

 

Zumba Gold

With all the Zumba flair, introducing this low impact cardio class, based on the most popular Latin rhythms. The same fun and excitement of our regular Zumba class, but with less impact! Come and shake those hips!

Location: Peter Gilgan Family YMCA, 410 Rebecca St.

SESSIONDAYTIMEMEMBERNON-MEMBERREGISTRATION
SummerWed 9:00 - 10:00 amIncludedDay Pass FeeDrop In
FallWed 9:00 - 10:00 amIncludedDay Pass FeeDrop In