A great way to end your day!

Mindful yoga is a combination of relaxing the mind through meditation and yoga postures to deepen your inner connection. Meditation helps to lower stress and promotes restful sleep and improve brain function.

SESSIONDAYTIMEMEMBERNON-MEMBERREGISTRATION
SummerMon8:15 - 9:15 pmIncludedDay Pass FeeDrop In
FallMon8:15 - 9:15 pmIncludedDay Pass FeeDrop In