babies and me feature

This postnatal fitness class will get you and your baby active, moving and in shape. Always consult with your doctor prior to starting a workout routine. It’s recommended moms wait at least 6 weeks to heal after natural birth and 12 weeks post Caesarean section before to starting any physical activity.

Mon (TRX)11:00-11:45amJan 8-Feb 19
Feb 26-Apr 9
Apr 16-May 28
June 4-July 16
6Included$50Register Online
Wed (Boot Camp)11:00-11:45amJan 10-Feb 14
Feb 21-Apr 4
Apr 11-May 16
May 23-June 27
6Included$50Register Online
Fri (TRX)11:00-11:45amJan 12-Feb 16
Feb 23-Apr 13
Apr 20-May 25
June 1-July 6
6Included$50Register Online