babies and me feature

This postnatal fitness class will get you and your baby active, moving and in shape. Always consult with your doctor prior to starting a workout routine. It’s recommended moms wait at least 6 weeks to heal after natural birth and 12 weeks post Caesarean section before to starting any physical activity.

DAYTIMESESSIONMEMBERNON-MEMBERREGISTRATION
Mon (TRX)11:00-11:45amJune 30-Sept 3Included$50Register Online
Wed (Boot Camp)11:00-11:45amJune 30-Sept 3Included$50Register Online