Joseph

“Choose the Impossible, Make it Possible.”

Certifications: 

  • Ontario Fitness Council (OFC) Registered Health & Exercise Practitioner (RHEP) Certification
  • Schwinn Cycling Instructor Certification – Classic

Specialties: 

  • General Adaptation, Hypertrophy, Strength and Power Training
  • Weight Loss
  • Focused Rehabilitation Training
  • Injury Prevention
  • Balance Coordination & Flexibility
Ask Trainer