Elizaveta

“Each new day is a new opportunity to improve yourself. Take it. And make the most of it.”

Certifications: 

  • Personal Trainer, CanFitPro
  • Older Adult Specialist, CanFitPro
  • CALA Certified Foundation of Vertical Water Training
  • CALA Certified Healing Waters/Aqua Post Rehabilitation

Specialties: 

  • Fitness, Powerlifting & Overall Health
  • Strength & Conditioning
  • Functional Training
  • Weight Management
  • Older Adult Fitness
  • Mobility & Flexibility