Maura

“Work out because you love your body and what it can do not because you hate it.”

Certifications: 

  • ISSA Elite Trainer
  • ISSA Certified Personal Trainer
  • ISSA Certified Nutrition Coach
  • ISSA Certified Youth Fitness Trainer
  • CPR/AED & First Aid

Specialties: 

  • Functional Training
  • Strength Training
  • Sport Specific Training (i.e. Golf, Skiing, Endurance running)
  • Group fitness coach: Bootcamp/Circuit/TRX/HIIT
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