All camp registrations are done online. Registrations for summer camp open end of February beginning of March. More information to come. Winter camp registrations open in November and will be open until camps are full. Registrations for March Break will open in February. More information to come.
The program provides all materials, including a workbook, to participate in it. Participants are required only to bring themselves, as well as a piece of ID to set up the free 3-month membership. There is no cost for attending or participating in the program.
Sessions take place in a group setting and run approximately 1.5 hours with breaks provided. Sessions include coverage of the topic of that day, with time allotted for ice breaker games, participant discussion, and sharing of experiences in the group if desired. Sessions work to be as inclusive as possible of varying and individual experiences [...]
The program is not considered therapy and is not a substitute for therapy, but provides curriculum based off a therapeutic modality called Acceptance and Commitment Therapy (ACT). The program implements pillars of ACT such as mindfulness practices, acceptance and willingness concepts, cognitive defusion techniques, discussions around what it means to live a value driven lifestyle, [...]
