FAQs

The program typically runs 4 times a year: winter, spring, summer and fall. Enrollment occurs on an ongoing basis, to which dates are not confirmed until the required number of participants have been reached. You can expect to have the program’s sessions run on a weekday with a 6 pm start time. The program can [...]

A registrant form can be filled out to show your interest to our facilitators in participating in the program. From there, facilitators will reach out to you to request a time and date to connect with you via telephone for a brief 10 to 15 minute intake call. Facilitators will ask some questions to ensure [...]

This is a self-referral program focusing on early intervention and prevention techniques for those between the ages of 13-30 experiencing mid-to-moderate challenges with stress, worry, and anxiety, and who wish to learn ways to better manage these emotions. It is asked that participants be able to commit to the full 7 sessions of the program [...]