Health and Fitness


YThrive: A Better You is Waiting

Say hello to a better you YThrive is the easiest way to get into the best shape of your life. And at no extra cost -- that’s right, absolutely free forever -- because you’re a valued Y member. And every 90 days, you get a new routine and a new set of results. [...]

October 3rd, 2019|Health and Fitness|

Exercise & Wellness

The Peter Gilgan Family YMCA, located at 410 Rebecca Street, is a modern Health, Fitness & Aquatics facility designed to meet the needs of families and individuals in the community. We offer convenient hours and a variety of program times to suit your lifestyle, plus: YThrive – Create your personal exercise program with one of [...]

May 21st, 2018|Health and Fitness|

Children’s Fitness & Sports

A healthy family is a happy family! That's why at the YMCA of Oakville, we offer a number of safe and active fitness programs, sports programs, and open climb times for the whole family to get fit together. Family Fitness 7+ yrs A family friendly class that strengthens the body, brain and the [...]

May 21st, 2018|Child, Teen, and Family|

Child & Teen Programs

Your child's YMCA membership gives them unlimited access to a variety of drop-in and sign-up programs for ages 6+! This four week session introduces youth to the sport of indoor rock climbing, where participants have an opportunity to build and improve on climbing technique, learning about grips, footwork and movement on the wall. [...]

May 21st, 2018|Child, Teen, and Family|