If you’ve been searching for a fun, but challenging class that teaches self-dense, Jiu-Jitsu at the Y is for you! With an emphasis on punches, kick, throws and controlling holds, it will teach you the most effective ways to defend yourself. Added benefits include increased strength, flexibility and self-confidence.

Location: Peter Gilgan Family Y, 410 Rebecca St.

Adult

SESSIONDAYTIMEMEMBERNON-MEMBERREGISTRATION
SummerTue7:30 - 9:30 pmIncludedMembers OnlyRegister with
Membership Services
SummerThu7:30 - 9:30 pmIncludedMembers OnlyRegister with
Membership Services
FallTue7:30 - 9:30 pmIncludedMembers OnlyRegister with
Membership Services
FallThu7:30 - 9:30 pmIncludedMembers OnlyRegister with
Membership Services

 

Additional Costs
The testing fee is included, uniforms are available for purchase from the class instructor. A $25 annual membership fee is paid directly to the Canadian Jiu-Jitsu Council and collected by class instructor.