Jiu-Jitsu will not be running classes Halloween night (Thurs, Oct 31st). Classes will resume as scheduled Sat Nov 2nd
If you’ve been searching for a fun, but challenging class that teaches self-dense, Jiu-Jitsu at the Y is for you! With an emphasis on punches, kick, throws and controlling holds, it will teach you the most effective ways to defend yourself. Added benefits include increased strength, flexibility and self-confidence.
Location: Peter Gilgan Family Y, 410 Rebecca St.