This postnatal fitness class will get you and your baby active, moving and in shape. Always consult with your doctor prior to starting a workout routine. It’s recommended moms wait at least 6 weeks to heal after natural birth and 12 weeks post Caesarean section before to starting any physical activity.
|Summer||Mon (TRX)||11:00 - 11:45 am||Included||$50||Register Online|
|Summer||Wed (Boot Camp)||11:00 - 11:45 am||Included||$50||Register Online|
|11:00 - 11:45 am||Included||$50||Register Online|