6+ yrs

Get your whole family into shape with this boot camp.  Workouts consist of circuit training using small equipment and body weight exercises.  These classes will be fun and take your family to the next level.

Location: Peter Gilgan Family YMCA, 410 Rebecca St. 

7+ yrs

A family friendly class that strengthens the body, brain and the whole family!  Learn simple drumming sequences to the latest tunes in this non competitive and inclusive class. Parents must accompany children to class.

Location: Peter Gilgan Family YMCA, 410 Rebecca St. 

6+ yrs

Take a run or walk together on the indoor track! Please ensure that your children are safe by keeping them within arm’s reach of a parent or guardian at all times. Children must be at least 6 years of age to participate. Strollers and other wheeled devices are not permitted on the track.

7+ years

Join us and awaken the inner dancer in you! You and your family will enjoy Latin and international dance routines and discover how easy it is to combine simple dance moves with fitness-based movements. A fun way to get active with the whole family.

Location: Peter Gilgan Family YMCA, 410 Rebecca Street

8+ yrs

Participants will enjoy a series of challenges and games designed to enhance fitness levels while having fun. This program incorporates traditional boot camp exercises with a twist.

Activities include:

• Excercise stations
• Group intervals
• TRX
• Game based fitness challenges

*Must be wearing appropriate athletic attire to participate

6+ yrs

Games will be organized based on the number of class participants. Bring the whole family for a workout and some fun! Racquets and birdies supplied.

YMCA drop-in basketball programs emphasizes teamwork, coordination and confidence. Games will be organized based on the number of players with equal playing time given to all.

13-16 yrs

The YMCA offers 2 registered basketball programs to help your child learn teamwork and improve their game!

Click here for more information on the Jr. NBA basketball program for 5-7 yrs

Click here for more information on the Steve Nash Basketball program for 8-12 yrs

Click here for more information on the Steve Nash Basketball program for 12-14 yrs

6+ yrs

If you’ve been searching for a fun, but challenging class that teaches self-dense, Jiu-Jitsu at the Y is for you! With an emphasis on punches, kick, throws and controlling holds, it will teach you the most effective ways to defend yourself. Added benefits include increased strength, flexibility and self-confidence.

Our indoor rock climbing area, the Adventure Centre, offers lots of fun and challenging climbing possibilities. With 9 ropes accessing a number of (10 m/30 ft) routes of varying difficulty, and over 3,000 square m / 10,000 square ft of bouldering area,  we can provide a climb to challenge every level of climber. Featuring many movable holds and angles as well as two auto-belay units you won’t be waiting long to get to the top!

Kids under 10 must be accompanied by a parent/guardian.

Click here for more information and times for open climb

3-8 yrs

This indoor instructional program provides players with the opportunity to learn the fundamentals of the soccer including: ball control, passing, shooting and defense. Each session focuses on your child’s skill development in a key area and provide a fun opportunity to apply those skills in a game environment.

*Please note: This program does not run during the summer. The current session will end in June, and a new session will begin in September.

The Oakville Taekwondo Club runs Taekwondo programs throughout the week for YMCA members.

Click here for more information on Taekwondo programs