Child, Teen, and Family

­

Introduction to resistance training 10-12yrs

This introductory course will allow youth the the opportunity to learn and practice how to use various pieces of equipment in a safe and effective way in the wellness area. All participants will be under the super supervision of a training wellness coach. *Please note the class start time for Mondays has been changed from [...]

July 25th, 2017|Child, Teen, and Family|

Family Zumba

7+ years Join us and awaken the inner dancer in you! You and your family will enjoy Latin and international dance routines and discover how easy it is to combine simple dance moves with fitness-based movements. A fun way to get active with the whole family. Location: Peter Gilgan Family YMCA, 410 Rebecca Street   [...]

July 26th, 2016|Child, Teen, and Family|

Family Boot Camp

6+ years Get your whole family into shape with this boot camp.  Workouts consist of circuit training using small equipment and body weight exercises.  These classes will be fun and take your family to the next level. Location: Peter Gilgan Family YMCA, 410 Rebecca St. 

February 25th, 2016|Child, Teen, and Family|

Taekwondo

Follow us on Facebook or subscribe to our Newsletter! Dear Parents and Taekwondo Participants, Taekwondo will not be running classes Easter weekend on Friday April 19th or Sunday April 21st Program Reminders Membership Check-in: All YMCA members are required to check-in with their membership card at the Membership Services Desk. Members are required to have [...]

February 22nd, 2016|Child, Teen, and Family|