If you’ve been searching for a fun, but challenging class that teaches self-dense, Jiu-Jitsu at the Y is for you! With an emphasis on punches, kick, throws and controlling holds, it will teach you the most effective ways to defend yourself. Added benefits include increased strength, flexibility and self-confidence.

Location: Peter Gilgan Family Y, 410 Rebecca St.


Tues7:30-9:30 pmJune 28- September 13IncludedMember onlyRegister with
Membership Services
Thurs7:30-9:30 pmJune 30-September 15IncludedMember onlyRegister with
Membership Services


Additional Costs
The testing fee is included, uniforms are available for purchase from the class instructor. A $25 annual membership fee is paid directly to the Canadian Jiu-Jitsu Council and collected by class instructor.