Yoga is a great way to stretch and strengthen your mind and body. Designed to provide increases flexibility or your joint and ligaments and excellent toning of your muscles, this class will give you more energy, delay of the aging process and help you feel great!
Location: Peter Gilgan Family Y, 410 Rebecca St.
|DAY||TIME||SESSION||# OF CLASSES||MEMBER||NON-MEMBER||REGISTRATION|
|Wed||1:30-2:30 pm||Ongoing||Included||Drop In|
|Thurs||10:30-11:30 am||Ongoing||Included||Drop In|
|Sun||9:00-9:45 am||Ongoing||Included||Drop In|