Kettlebell WOW (Workout of the Week)
Once you’ve mastered the basics, join us for WOW and build even more strength, agility and endurance. There will be a different workout each week that will challenge you as an individual. Prerequisite: Completion of basics program or previous Kettlebell training.
Location: Peter Gilgan Family YMCA, 410 Rebecca St.
|DAY||TIME||SESSION||# OF CLASSES||MEMBER||NON-MEMBER||REGISTRATION|
|Fri||9:15-10:00 am||Ongoing||Included||Drop in|