If you have a limiting physical condition that requires a gentler routine, or you’re just beginning an exercise routine, this is the perfect class for you. With a combination of low impact cardiovascular aerobics, Gentle Fit targets large muscle groups in order to build endurance and muscle strength.

Location: Peter Gilgan Family YMCA, 410 Rebecca St.

Mon10:45- 11:45 am
OngoingIncludedDay Pass Drop In
Wed 10:45-11:45 amOngoingIncludedDay Pass Drop In
Fri 10:45- 11:45 amOngoingIncludedDay Pass Drop In