Health and Fitness


Steve Nash Youth Basketball 12-14 years

NEW! 12-14 years This new and exciting program will be offered to youth looking to improve on their current skills.  Our trained coaches will focus on further developing fundamental basketball skills through progressive lessons so that participants can grow and excel. This program is intended to help basketball players with experience get to next level of their [...]

December 4th, 2018|Child, Teen, and Family|

Exercise & Wellness

The Peter Gilgan Family YMCA, located at 410 Rebecca Street, is a modern Health, Fitness & Aquatics facility designed to meet the needs of families and individuals in the community. We offer convenient hours and a variety of program times to suit your lifestyle, plus: My Wellness Program – Create your personal exercise program with one [...]

May 21st, 2018|Health and Fitness|

Children’s Fitness & Sports

A healthy family is a happy family! That's why at the YMCA of Oakville, we offer a number of safe and active fitness programs, sports programs, and open climb times for the whole family to get fit together. Family Fitness 6+ yrs Get your whole family into shape with this boot camp.  Workouts [...]

May 21st, 2018|Child, Teen, and Family|

Child & Teen Programs

Your child's YMCA membership gives them unlimited access to a variety of drop-in and sign-up programs for ages 6+! 6+ yrs This four week session introduces youth to the sport of indoor rock climbing, where participants have an opportunity to build and improve on climbing technique, learning about grips, footwork and movement on [...]

May 21st, 2018|Child, Teen, and Family|