Health and Fitness

­

Jr. NBA – Peter Gilgan Family YMCA

5-7 years Come and join us for our Jr. NBA basketball enhancement program!  Each week participants and their friends will get the opportunity to develop teamwork skills, improve basketball knowledge and strengthen their physical abilities. This is an introductory program which allows participants to build a base of understanding from which they can grow.  With interactive [...]

February 9th, 2018|Child, Teen, and Family|

Steve Nash Youth Basketball – Peter Gilgan Family YMCA

8-12 years This exciting program will be offered to youth looking to improve on their basketball skills in a fun, safe and friendly atmosphere.  With a focus on physical literacy, participants will be engaged in progressive lessons that allow them to strengthen upon their current skills. This is an introductory program which allows participants to [...]

February 9th, 2018|Child, Teen, and Family|

Barre

What is Barre? Ballet... with attitude! New to the YMCA of Oakville in January 2018, Barre is a dynamic, energizing class that combines the ballet barre with small resistance equipment to provide a full body stretch with a dance-like approach.  

February 7th, 2018|Adult Group Fitness|

Family Day – February 19, 2018

Visit the Y on Monday, February 19 and enjoy a FREE day of fun for the whole family! Hours: 9:00 am - 5:00 pm Photo ID required

February 7th, 2018|Child, Teen, and Family|