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Peter Gilgan Family YMCA
410 Rebecca Street, Oakville

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Home for the Holidays at the Y

Gift of Health Header

This holiday season, give the gift of health to someone you love.

Gift certificates for YMCA memberships and personal training packages are available now. Visit the Peter Gilgan Family YMCA today to purchase.


Holiday-Web-Header

Visit the Peter Gilgan Family YMCA at 410 Rebecca Street for more details

Holiday Program Schedule available now!


Family Festive Pass – Only $60!

Get a YMCA Pass for the whole family and enjoy quality time with the ones you love! Swim, play, take a class or climb – there’s something for everyone.
Includes access to pools, Wellness Centre, drop-in sports and programs, group fitness and rock climbing.
Valid December 24 – January 8


Student Holiday Membership – Only $45!

Keep active at the Y on your school break! Valid for 1 month from the day you sign up, this holiday pass is available to students 13+ yrs with proof of full-time student status.
Includes access to pools, Wellness Centre, group fitness and rock climbing.
Available until January 8


12 Days of Fitness – No registration required!

Join us in the Studio as we count down to the holiday season with 12 days of fun, physical fitness for all skill levels. Challenge your friends to join you in completing them all!

DATETIMETOPIC
Sunday, December 31:00 - 1:30 pmMyWellness App Tutorial - Learn how to install the MyWellness app and how to use it to monitor your progress and capture your data.
Monday, December 411:00 - 11:30 amHIIT (High Intensity Interval Training) - A workout that combines intense and less intense work periods to maximize the benefits of your workout.
Tuesday, December 56:00 - 6:30 pmTraining your CORE - The core is the engine of your body. Learn how to incorporate core exercises into your workout without doing a million crunches.
Wednesday, December 610:00 - 10:30 amTRX - Suspension Training incorporates bodyweight exercise which develop strength, balance, flexibility and core stability simultaneously.
Thursday, December 79:00 - 9:30 amLearn to Stretch - When do you stretch? Learn how to effectively stretch and the importance of body alignment.
Friday, December 810:00 - 10:30 amKinesis - Explore an infinite range of natural movements and exercises with resistance cable machines.
Saturday, December 912:00 - 12:30 pmLearn to Stretch - When do you stretch? Learn how to effectively stretch and the importance of body alignment.
Sunday, December 1011:00 - 11:30 amReaching your Goal - What are SMART fitness goals? Learn how to develop achievable short and long term goals.
Monday, December 1111:00 - 11:30 amStaying in the Fat Burning Zone - How to train with heart rate and learn what your training zones are for an effective workout.
Tuesday, December 129:30 - 10:00 amResistance Training - Utilizing resistance bands to effectively train all muscles in the body. A versatile piece of equipment that folds up in the palm of your hand!
Wednesday, December 137:00 - 7:30 pmStress Management - Exercise plays an important part in dealing with stress. Learn techniques to help reduce stress and be a healthier you.
Thursday, December 149:00 - 9:30 amSkill Mill - SKILLMILL is the first product capable of training all the body's energy systems. A self powered treadmill that challenges your aerobic conditioning!

 

It Starts Here on National Philanthropy Day

In celebration of National Philanthropy Day on November 15, the YMCA has been featured in a special Philanthropy in Canada insert in the Globe and Mail newspaper. Using stories of members from YMCA’s across Canada, the article talks about the charitable mission of YMCA’s in Canada.

One of our own YMCA of Oakville members, Niya, is featured in the editorial, and her story is a perfect example of what YMCA’s in Canada have always been dedicated to: improving the health and well-being of Canadians in spirit, mind and body since 1851. Read the Globe and Mail editorial

Watch Niya’s full story

YMCA Peace Medal nominees announced

Thanks to everyone who submitted nominations for youth, adults and groups who are doing amazing peace work in our community! The following nominees will be honoured for their charitable work at the YMCA Community Breakfast for Peace on November 23.

YOUTH

Aiden LeAiden Lee (1)e
Aiden is a young artist who has been inspired to use art as a form of communication. This 14-year-old abstract artist on the Autism Spectrum is sharing his gift, inspiring others with art, building awareness, kindness, respect and acceptance. To date, he has volunteered in seven schools and has taught over 500 students.

 


Mikail Malik
Mikail Malik

Mikail was born in Karachi, Pakistan and lived most of his life there. After moving to Canada in 2010, he began studying at Appleby College and discovered a passion for philanthropy and building relationships that remove barriers. His “Eyes on the Road” campaign has provided three children in Pakistan the opportunity to receive an education.

 
Victoria RooneyVictoria Rooney
Victoria was born and raised in South Africa and has been living in Canada for the past seven years. An avid animal lover and advocate, she enjoys spending her time volunteering with animal organizations. She is also involved in clubs and programs such as Student Council and Together as Girls Leaders. Tori hopes to one day become a veterinarian to continue her passion of helping the helpless.

 

ADULT

Marcus Logan 3Marcus Logan
Marcus is a well-known “bridge builder” in the Halton Region. Marcus spent time on the Temagami First Nation where he developed his connection to the land and water. He is learning how to work in allyship with Indigenous elders and their communities to build bridges of action towards truth and reconciliation.

 

 

Sabaina MalikSabaina Malik
Sabaina began her career at age 18, quickly rising from sales to management and beyond. She launched M Industries, a business venture devoted to helping others succeed and uses everything she has learned throughout her career to connect projects to causes within the community. Her philosophy is to say yes to positive change, innovate intelligently, and move forward together.

 

Chantelle MishealChantelle Misheal
Chantelle has always been a passionate advocate for equality and environmental rights. She is currently working with the Halton Environmental Network, sits on the Board of Directors for the Halton Food Council, and is actively involved in a number of food related initiatives. She sees opportunity through community development, and will always be active in creating a resilient and sustainable Halton.

 

Vanessa Rago (1)Vanessa Rago
Vanessa has lost several close friends to drug addiction and mental illness. In 2015 she organized the First Annual Ananas Comosus Explosis fundraiser event, and to date has raised over $7500 to support local drug addiction and mental health initiatives, while working with partners in the community to raise awareness. She aims to be a leader in a world that is together driven to create and love.

 

Janet WeberJanet Weber
Janet has been a dedicated and passionate Front Line Crisis Volunteer with SAVIS of Halton on the 24/7 Support Line for over 11 years in Halton Region. Her mission is to change the lives of people affected by either assault or violence by empowering survivors and fostering positive change.

 

GROUP

100 Teens Who Care100 Teens Who Care Oakville
This is a group of young men and women who want to make a difference. In a very short time, they have grown to a group of over 75 teens with a desire to give back to the community. Their goal is to inspire the next generation of philanthropists to learn about and contribute to local charitable organizations who support initiatives for children and youth.

 

GLOW MentorsThe GLOW Mentors
This group of influential women work in the Girls Linking Our Worlds (GLOW) program that runs through Big Brothers Big Sisters of Halton. They work with young girls between the ages of 12 to 14, helping them to discover their positive qualities and their ability and power to address discrimination by embracing diversity and challenging the stereotypes found in society.

 

Junior Optimist ClubThe Junior Optimist Club of Oakville
This dedicated group of high school student volunteers plan, develop, implement and support their own and many other community projects in their community – from dealing with poverty-related issues to fun events for children. A strong force across Oakville, they are changing the world, starting here.

 

 

Frances and Len PaceFrances and Len Pace, AMPed for Life
Frances and Len are part of AMPed for Life, passionate community-minded friends who have come together to bolster support for local charitable organizations. Since 2008, AMPed for Life has raised awareness and over $2 million for children’s cancer and family support charities in honour of the spirit of Alex Murray Pace (AMP), who showed us selflessness in his own adversity.

 

All 2017 nominees are invited to attend our YMCA Community Breakfast for Peace on November 23 where they will be honoured for their commitment to peace. During the ceremony, one youth, adult and group will receive a 2017 YMCA Peace Medal and $500 for their charitable work.

Join a Community

At the Y you join more than a gym. You join a community deeply committed to helping build healthy children, adults and families.

Programs that meet your needs at every stage of life

Connecting to what Matters

You can make a difference too

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Send a kid to camp. Give them the joy of their first summer camp experience.

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Give a child the chance to play, make friends, build skills and confidence.

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Help a struggling family. Give them access to affordable child care.

News

Home for the Holidays at the Y

This holiday season, give the gift of health to someone you love. Gift certificates for YMCA memberships and personal training [...]

It Starts Here on National Philanthropy Day

In celebration of National Philanthropy Day on November 15, the YMCA has been featured in a special Philanthropy in Canada insert in [...]

YMCA Peace Medal nominees announced

Thanks to everyone who submitted nominations for youth, adults and groups who are doing amazing peace work in our community! [...]

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